#CHICKEN HUNTER STEW SKIN#
#CHICKEN HUNTER STEW FREE#

Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. Discard the bay leaf and serve with the broccoli. Meanwhile, boil the broccoli for 5-6 minutes, or until tender, then drain.Д¤ Season the stew and scatter over the parsley. Bring to the boil, then reduce the heat to medium and simmer for 15 minutes.ДЈ Return the chicken to the pan along with any juices and simmer for 15 minutes, or until the chicken is cooked through. Stir in the mushrooms, tomatoes, Italian blend, bay leaf and stock. Remove from the pan with a slotted spoon and set aside.Дў Add the onion, celery and carrots to the pan and cook over a medium heat for 10-12 minutes, or until softened. Add the chicken and stir-fry for 5-6 minutes, or until lightly browned all over. Serve with rice pilaf, mashed potatoes or pasta.600g skinless and boneless chicken thighs, cut into large chunksДў tbsp chopped fresh flat-leaf parsley Method:ДЎ Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat.

Put the chicken back in the pot, add the parsley and simmer for about 3 more minutes.

Remove the chicken to the platter again and if carrot and celery are not soft, continue simmering until soft (you may need to add some more water, about ВЅ cup) and the sauce thickens.

(Free range chickens need more time to cook). Cover and simmer over medium-low heat until the chicken is cooked through, for about 1 hour, depending on the chicken.

Bring the sauceВ to a boil and lower heat.

Add tomato juice and tomato paste dissolved in 1 cup of water.Cook for a few minutes until the alcohol evaporates. Pour the mixture over the chicken and add the wine. Add the carrots, celery, rosemary, bay leaves, salt, pepper and spices and mixed for 1 вЂ“ 2 minutes. Add the onion and sautГ© for 1 вЂ“ 2 minutes and then add the garlic and sautГ© until both are translucent, about total 5 minutes.

Transfer the chicken to a pot and set aside.Add the chicken pieces to the pan and sautГ© just until browned, about 5 minutes per side. In a large skillet, heat the olive oil over a medium-high flame.Drain chicken and then dredge in flour.

#CHICKEN HUNTER STEW SKIN#

Clean, wash and cut the chicken into pieces, leaving the skin on, which gives flavour to the dish.

4 вЂ“ 5 stalks celery, finely chopped (about 1 cup).

1 chicken about 2.200 grams, skin and bones on.

Pollo alla cacciatora (HunterвЂ™s Chicken Stew), recipe by Ivy If you have never made this dish, you should try it as the recipe is very easy to prepare and the dish is delicious with a very flavourful sauce. I made it over and over again, either making it with mashed potatoes or tubular pasta, which is quite traditional to be served with Greek stews. You can see in the picture above that the meat was darker and it took more time to cook.

#CHICKEN HUNTER STEW FREE#

I made this recipe a few weeks ago in Assini using free range chicken. As each one was different and did not know which one would be quite traditional, so I decided to make it my way, using the ingredients I preferred. Some of them reminded me of Coq au Vin, others a Chicken Bourguignon or Greek Kotopoulo Kokkinisto (stew) or Kotopoulo Krassato (chicken with wine). When google searching for recipes I read all the above scenarios and there were various versions of this recipe, some using olives, others bacon, others beans, others shrimps, others white wine, others red wine, with tomato and without tomato. I donвЂ™t know if game, such as rabbit was originally involved and later on chicken was used to deserve its original name or if whether it is just hunterвЂ™s style chicken, the way the hunter cooked his chicken or whether when the hunter came back home from hunting, his wife had cooked a chicken stew dish for him. Pollo alla cacciatora, is an Italian dish, which translates and hunterвЂ™s chicken.

Chicken hunter stew